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There’s no trees, no grass in my community. It's very bare. So I have decided to give several hours each month to plant trees and grass in my community. After several years, there will be a lot of trees and grass in my community. It's very charming environment. You can imagine how comfortable it can be, just relax yourself on the grass, when sun is setting down and birds in the trees are singing. Second, Air pollution and noisy pollution are serious in my community. Planting trees and grass can reduce pollution.
Doing exercise every day is helpful to students' health. I think health will go with us for a long life if we insist on exercising everyday. It is helpful for us to focus the energy on study and work. Second, doing exercise is the best way to relax. It helps us to reduce stress and release tension.
Music is also the best way to help me escape stress and trouble. You know, stress is the biggest enemy of the health. Music can bring me lots of pleasure and turn my blue mood to a bright one. When I am listening music, I can forget all the difficulties of stress life.
To succeed in the world, we should cooperate with others. The ability and the knowledge of one person are limited. How to cooperate with others is important to our success.
1、XXX can also reduce the stress and pressure of the adults. Great pressure may cause lots of illness, for example, high blood pressure, physiological problem, and so on.Through xxx, the adults can feel easy and happy.
2、Besides, …is my way of releasing my pressure. I mean, nowadays people are under a lot of pressure from work and life. So they have to do something to relax their mind. When I under much pressure, I read the travelling guide. I regard it as relaxation, for it’s amusing and attractive pictures……I will feel very relaxed and comfortable while reading it.